Free Wellness Opportunity

Sponsored by

2019 Cultural Arts Grant

Presented by

More Information

Who

Wellness seekers of all ages; no prior musical experience required

What

Monthly interactive presentations; participants learn about the researched benefits of incorporating music into their personal wellness and rehearse those techniques in a group setting

When

Every 3rd Saturday at 10:00 AM, October 2019 - September 2020

Where

Hocutt-Ellington Memorial Library
100 South Church Street, Clayton, NC 27520

Why

To learn how to incorporate music in to wellness practices while connecting with others in the community

Schedule & Subject

Fall 2019

Winter 2020

October 19th, 2019

Rhythm for Your Health

Join us to learn about how rhythm affects the brain, improves health, and builds communities.  Engage in rhythmic exercises, including group drumming!

November 16th, 2019

Songwriting

Come learn how songwriting can be used for your personal wellness.  Join fellow community members in a musical game, improvisation, group songwriting, and an open discussion of strategies to spark the songwriting process at home!  As always, prior musical experience is not required.

december 21st, 2019

Group Singing

Join fellow community members as we sing to celebrate the holiday season!  Sacred and secular favorites will be visited, lyrics provided, and no prior musical experience required!  Have a favorite you would like to sing?  Send song requests for this session to Allison Hingley (allison@atlanticmusictherapy.com).

January 18th, 2020

More information coming soon!

February 15th, 2020

More information coming soon!

March 21st, 2020

More information coming soon!

Spring 2020

April 18th, 2020

More information coming soon!

may 16th, 2020

More information coming soon!

june 20th, 2020

More information coming soon!

Summer 2020

July 18th, 2020

More information coming soon!

August 15th, 2020

More information coming soon!

September 19th, 2020

More information coming soon!